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Throwers elbow –

Javelins Thrower’s Elbow is mostly caused by overuse. Firs.

When you should need consultation from a Doctor?

If the symptom is continuous, progressive and associated wit.

Do You Have Lower Back Pain while getting up in the Morning?

Morning back pain can be frustrating, especially when you ha.

Which exercises are helpful to reduce the pain

Static back exercise  Pelvic Bridging  Cat Camel e.

Is working from home causing you neck pain?

The term “Tech Neck” causes aching and stiffness.